Here’s a new twist on bicep curls presented by Hollywood Physique Trainer Eric the Trainer – Hammer Curls. These curls have a very unique range of motion which lend themselves to working not only the bicep but the forearm as well. Check it out and #sweatitup! Visit our library for hundreds of exceptional training and fitness tips from some of your favorite training coaches, players and celebs – only at www.csweat.com
The Celebrity Sweat team led by Hollywood physique expert Eric the Trainer caught up with NBA star Andrew Wiggins to talk fitness. In this clip Andrew shares his healthy lifestyle and how it keeps him “court ready”. Making the transition from college to NBA can be daunting, but Andrew takes it in stride. From pre game prep to eating healthy – he has what it takes to #motivateandinspire us! Get more training and fitness clips in our extensive library at www.csweat.com.
In this week’s Workout Wednesday Training Tip, Hollywood Physique Expert Eric the Trainer shares his version of cable bicep curls to really sculpt your upper arm. Check it out and incorporate it into your weekly bicep routine and take note of the results! You can get hundreds of training and fitness tips from some of the top conditioning coaches, pro athletes, trainers and Hollywood celebs here at csweat.com. Take YOUR workout up a notch and #sweatitup with the Csweat team!
This week’s Motivational Monday tip from Tae Bo creator Billy Blanks is about age. Don’t let age define you, who you are or what you can do. It’s all about mind over matter – remember that, and #sweatitup with Billy and the Csweat Team every Monday with a new tip – or visit our extensive library of downloadable fitness and training tips!
Earlier this year, the Csweat team, led by Hollywood Physique Expert Eric the Trainer, caught up with Hip-Hop musician Ludacris at the 15th annual Celebrity Flag Football Challenge. It was a great day – and the team got the exclusive chance to talk to Ludacris about his fitness and nutritional routine, especially in light of his extensive concert and filming schedules. Check it out and visit our extensive library of free download tips from celebrities and pro athletes! #sweatitup