You’re never too young to start training and living a healthy lifestyle. In fact the sooner you condition your body and mind the easier it is to build healthy habits later in life! Sweat it up with members of the Nuggets and some great kid athlete.
Living a healthy lifestyle includes, sleep, fitness, hydration and nutrition. Be sure to check this clip out for some great healthy eating ideas from top American Culinary Federation Chefs in Denver. We had a blast hitting the kitchen and getting some new and delicious meal ideas! Check it out –
It’s Workout Wednesday with Celebrity Sweat and Mauer Nutrition. Hit the gym with Denver Nuggets Strength/Conditioning Coach Steve Hess as he demonstrates a killer training circuit which focuses on ‘core stabilizing’ exercises with stars Kennth “Manimal” Faried and Danilo Gallinari, along with Asst. Coach Felipe Eichenberer, at the Nuggets facility in Denver. Hosted by Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks.
Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks join the cast of Cabaret of the Roundabout Theatre Company to find out their fitness secrets. Watch this special segment from our Denver episode airing this February on A&E and in-flight on Delta. Visit our library for more incredible and interesting fitness and lifestyle tips, only at www.csweat.com.
Coming Soon!! Catch all the fun from the Mile High City – as Eric the Trainer, Billy Blanks and Victor Ortiz cook up some fun and fitness with Denver Broncos’ very own Von Miller.