Have you ever wondered what constitutes a healthy nutritional plan? How many calories you should consume to maintain muscle and lose fat? How much protein and or carbs should – or should not – be a part of your daily intake, based on your daily activity level and calorie burning ability? In this very informative fitness tip, join NFL player Devin Hester, and Hollywood physique expert Eric the Trainer, as they talk nutrition. In order to maintain your physique and to build healthy layers of muscle and bulk – eating right is step one. Devin shares his secrets for keeping at the top of his game, and now you can benefit from his input as well! Visit www.csweat.com for more tips from some of your all time favorite celebrities and pro athletes.
This week Celebrity Sweat spends some time with NFL great Devin Hester. Join Hollywood Physique Expert Eric the Trainer and boxing great Victor Ortiz as they hit the training facility with one of our favorite, and original, Celebrity Sweat ambassadors. Devin is an awesome, finely tuned athlete, and his success is a direct result of his fitness routine and ethic. Watch as we are taken through “leg day” with one of the NFL’s greatest running backs. Be sure to visit www.csweat.com for hundreds of clips and tips from some of your favorite celebrities and athletes.
Earlier this month, Celebrity Sweat visited with the Atlanta Falcons for an upcoming episode of our reality series, and had the chance to catch up with one of our very first ambassadors – Devin Hester. In addition to filming fitness and training tips with several of the Falcons’ players, we donated some Celebrity Sweat draw string bags to Devin for his foundation’s work with the Play 60 initiative. Play 60 strives to get kids active and fit through an array of programs and events with participating franchise teams and players.
Devin Hester of the Chicago Bears shares some of hit fitness tips in this peek behind the scenes at how he and his trainer hit the gym. Visit www.csweat.com for the complete workout and more tips.
Watch some clips of Devin Hester as he builds up his upper body strength in the gym. Go behind the scenes with this football great as he stretches, hits the machines and works on cardio to keep him game ready year round. Visit www.csweat.com for the complete workout, more tips and cool swag.