If you missed us last weekend on Spike TV you can catch the episode On Demand here for a limited time! The team led by Eric the Trainer and Big John McCarthy had a ball working out with players from the Titans and Predators as well as County Music artists Florida Georgia Line and Chelsea Bain. We also got some one on one time with Shellie Blanks Cimarosti, daughter of Tae Bo creator Billy Blanks, and an exceptional Tae Bo instructor in her own right. From great eats to great workouts with Nashville’s best – you’re with us, so check it out and #sweatitup.
The Celebrity Sweat team led by MMA great Big John McCarthy take a time out with Nashville Predator Eric Nystrom to discuss nutrition. Eric follows a high protein gluten free diet, and with his hectic hockey schedule needs to keep his nutritional intake at optimal levels. Listen in and take notes! Working out is only HALF the story, eating right is vital to your whole fitness picture. Visit www.csweat.com for more tips and workout gear!