With the football season underway, the Celebrity Sweat team led by Hollywood Physique Expert Eric the Trainer, visited the impressive practice facility of the Atlanta Falcons. Eric was able to catch up with Falcon’s head coach Dan Quinn as he took his team through a rigourous training/practice session. Coach Quinn shared with our team his views on motivation and teamwork – both key components in any successful program. Whether you’re hitting the gym with your training buddy or personal trainer, or the grid iron with your teammates – teamwork is pivotal, and keeping motivated is a huge factor in building success. We wish the Atlanta Falcons and Coach Dan Quinn a successful run this season! Visit www.csweat.com for our free library of over a hundred training, fitness and nutritional tips from some of your favorite pro athletes and celebrities.
This summer, the Celebrity Sweat team, led by Tae Bo creator Billy Blanks, Eric the Trainer and boxing great Victor Ortiz had the chance to talk fitness with the Miami Heat Dancers. In addition to some great fitness tips and training tips, the girls had the chance to learn some pretty intense Tae Bo moves with none other than the master himself! Things got “heated” when the team shared some of their fitness and training tips with the dancers! It was an awesome afternoon on South Beach in Miami. Visit us at www.csweat.com for more tips, and healthy eating recipes.
NBA star Glen ‘ Big Baby’ Davis talks to Celebrity Sweat and Hollywood physique expert Eric the Trainer about cardio, interval training and functional training – as well as the importance of a healthy diet.
Actor Aaron Hill shares his transformation from overweight teen to a lean fit machine. Aaron talks about the importance to staying fit for your overall health. Visit www.csweat.com for more tips.
Days of our Life actress Jen Lilly talks to Hollywood physique expert Eric the Trainer about how important a positive mental attitude is – in addition to eating healthy – for staying fit. Visit www.csweat.com for more tips.