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Fit Tip: Bill Goldberg shares his fitness routine

Fit Tip: Bill Goldberg shares his fitness routine

As we age, our body’s ability to recover or workout as rigorously as when we were younger changes. By modifying our routines and nutritional intake we can still attain our fitness goals, and keep our bodies at peak performance levels. Goldberg shares some of his fitness routines and the changes he’s made as he gets older with the team. Check it out!

Fit Tip: On the Road with Air Supply

Fit Tip: On the Road with Air Supply

Go backstage with Air Supply as Hollywood Physique Expert Eric the Trainer talks about healthy lifestyles and fitness when on the road with the band. Hectic lifestyles can wreck havoc on one’s body – mentally and physically, finding ways to maintain your fitness routine and healthy eating will keep you on track!