The Team often works out and gets the incredible opportunity to talk fitness with top celebrities and stars across the Big Screen and Music Charts! In this great behind-the-scenes clip we share some to their insightful ways of living healthy lifestyles, which begins with nutrition. Enjoy and eat smart, work it hard in the gym with Mauer Sports Nutrition and #sweatitup!
Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks join two chefs representing the American Culinary Federation to make a nutritious and delicious bison dish.
While in Denver shooting a new episode of Celebrity Sweat, the team led by Tae Bo creator Billy Blanks and Hollywood Physique Expert Eric the Trainer, decided to visit with some of the great chefs from the American Culinary Federation. In this Fun Food Fact, the chefs share some healthy recipes featuring bison meat. Bison is lean and delicious – a great addition to your fridge and diet! Check it out, and be sure to catch the full episode this January on A&E.
Hollywood Physique Expert Eric the Trainer and the Csweat Team caught up with NBA legend Robert Horry at 2016 Celebrity Sweat Celebrity Softball Challenge. In-between innings Robert shared with the team some of his favorite healthy snack foods, and how he used to prepare for big games and the long NBA season with healthy eating and meal prep. Even though his NBA days are behind him, he hasn’t stopped healthy snacking or eating, and encourages everyone to remember that a full rounded fitness plan and healthy lifestyle includes the right nutrition! Get more ideas and training tips only at www.csweat.com!
Eric the Trainer and the Csweat team caught up with model/actor Brock O’Hurn recently to talk fitness and nutrition. Brock must maintain his physique, and working out is just one way he does so. Eating right, getting enough sleep and of course a fitness routine thats challenging are just a few ways he accomplishes this. Being on the road as often as he is, its easy to skip a day in the gym or eat fast food – but Brock finds a way to stick to his fitness agenda, stay focused, and at the top of his game.