On the road, or at home – eating healthy and staying fit go hand in hand. There is always a healthy meal option that doesnt skimp on taste and satisfies those food cravings. Check out the New Deal in Burbank California with Eric the Trainer, Ryan Cabrera and Ramsey Krull for some delicious menu choices. Workout hard, eat smart and live long!
Eric the Trainer goes into the man cave of comedian Carrot Top to talk fitness and comedy, is there a correlation? You bet! Feed your body, feed your mind and your life will truly blossom. Why not function on all 6 cylinders? Eat smart and your body will take you to heights you never imagined. Get more tips on our youtube channel, and get fit.
Living a healthy lifestyle includes, sleep, fitness, hydration and nutrition. Be sure to check this clip out for some great healthy eating ideas from top American Culinary Federation Chefs in Denver. We had a blast hitting the kitchen and getting some new and delicious meal ideas! Check it out –
NBA Referee Kenny Mauer and Tae Bo® Creator Billy Blanks chat with NBA stars Tim Frazier (New Orleans Pelicans) and Langston Galloway (Sacramento Kings) about smart and healthy eating on the road. Whether you travel for business or pleasure, don’t leave your healthy habits at home! Visit www.csweat.com for healthy recipes and training tips to keep you fit wherever you find yourself.
Recently the Csweat Team, led by Hollywood Physique Expert Eric the Trainer and Tae Bo creator Billy Blanks, caught up with Michael Lahoud and Jonathan Borrajo of Miami FC to talk fitness. A huge part of Michael’s and Jonathan’s fitness routines is healthy eating. In this clip, the guys share some of their healthy eating tips and how they balance nutritional intake with training and conditioning in order to make them a force to be reckoned with on the field for Miami FC. Check it out – only at www.csweat.com