The Team often works out and gets the incredible opportunity to talk fitness with top celebrities and stars across the Big Screen and Music Charts! In this great behind-the-scenes clip we share some to their insightful ways of living healthy lifestyles, which begins with nutrition. Enjoy and eat smart, work it hard in the gym and #sweatitup!
Catch up with Minnesota Vikings QB Kirk Cousins as he shares with the Celebrity Sweat team some of his healthy eating habits for maintaining high energy nutritional standards while competing in the NFL.
On the road, or at home – eating healthy and staying fit go hand in hand. There is always a healthy meal option that doesnt skimp on taste and satisfies those food cravings. Check out the New Deal in Burbank California with Eric the Trainer, Ryan Cabrera and Ramsey Krull for some delicious menu choices. Workout hard, eat smart and live long!
Eric the Trainer goes into the man cave of comedian Carrot Top to talk fitness and comedy, is there a correlation? You bet! Feed your body, feed your mind and your life will truly blossom. Why not function on all 6 cylinders? Eat smart and your body will take you to heights you never imagined. Get more tips on our youtube channel, and get fit.
Living a healthy lifestyle includes, sleep, fitness, hydration and nutrition. Be sure to check this clip out for some great healthy eating ideas from top American Culinary Federation Chefs in Denver. We had a blast hitting the kitchen and getting some new and delicious meal ideas! Check it out –