This week we hit The Yard in Hermosa Beach with Big John McCarthy, Kyle Clifford and Matt Greene of the LA Kings. The guys share how they maintain their level of high, intense conditioning during the long, hard hitting hockey season, and what they do during the off season to stay at the top of their game. An 82 game schedule takes its toll on even the most seasoned athlete, but these training tips will help you stay in the best shape, form and condition of your life. Check it out and visit www.csweat.com for weekly tips. Also visit our features section for our vast array of training and fitness tips featuring many of your favorite pro athletes and celebrities.