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Training Tips and Drills with the Seattle Storm

Training Tips and Drills with the Seattle Storm

Hit the court with the Seattle Storm as they take the Csweat Team led by Eric the Trainer, Billy Blanks and Jake the Trainer, members of the Military and UFC through some pretty intense drills. Who has the stamina to hang with these fine tuned athletes?
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Train to Win with Billy Blanks

Train to Win with Billy Blanks

In this month’s Motivational Tip from Tae Bo creator Billy Blanks, Billy talks about how “training to win” should be a way of life. In and out of the gym – if you tackle life with a mentality of KO’ing the obstacles you encounter you will succeed in all of life’s challenges and endeavors.

Defying Age with Tae Bo creator Billy Blanks

Defying Age with Tae Bo creator Billy Blanks

This week’s Motivational Monday tip from Tae Bo creator Billy Blanks is about age. Don’t let age define you, who you are or what you can do. It’s all about mind over matter – remember that, and #sweatitup with Billy and the Csweat Team every Monday with a new tip – or visit our extensive library of downloadable fitness and training tips!

Walk the Red Carpet with Brandon Mychael Smith

Walk the Red Carpet with Brandon Mychael Smith

Hit the Red Carpet at the 2014 ESPY after party with Brandon Mychael Smith and the Celebrity Sweat team. Tune in as Eric the Trainer catches up with the Hollywood star on the Red Carpet, and listen as Brandon shares his tips for staying fit, eating healthy and maintaining an active lifestyle, despite his busy Hollywood schedule.  Celebrity Sweat uses sports and music to motivate and inspire today’s youth and adults to live healthier more active lifes. Get more fitness, training and healthy eating tips at www.csweat.com

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