Enjoy this month’s Motivational Tip from Tae Bo creator Billy Blanks and stay the course, stay focused on your dreams – and succeed!
Check in with Tae Bo creator Billy Blanks for a motivational tip to start your week off on the right foot!
Its important to not only think positive thoughts but to also use positive words. Whether its in your conversations with others, or just with yourself – staying positive has a positive effect on your mental and physical well being!
This week’s Motivational Monday tip from Tae Bo creator Billy Blanks is about age. Don’t let age define you, who you are or what you can do. It’s all about mind over matter – remember that, and #sweatitup with Billy and the Csweat Team every Monday with a new tip – or visit our extensive library of downloadable fitness and training tips!
The first step to living the life you were meant to is understanding your own personal “why”. Once you figure that out you can begin the journey you were meant to and live the life you were meant to live – one step, one day – at a time.