Top-level personal trainer Adam Friedman takes us through a great leg stretch routine with actor/boxer Victor Ortiz and NBA great Kelly Oubre, Jr.
Celebrity Sweat’s Joseph The Trainer spends some time at the LA Laker’s Training facility in Los Angeles with the team’s Strength & Conditioning Coach Tim DiFrancesco for some stability training drills to add another layer to your workout routine!
Join the Celebrity Sweat Team as we hit the court with NBA star Tony Snell and training coach Travelle Gaines. Balance is the key to everything, and working out is no different. Having balance in your life leads to a stronger physical and mental health. Be sure to catch the tip here and take your workout up a notch!
It’s Workout Wednesday with Celebrity Sweat and Mauer Nutrition. Hit the gym with Denver Nuggets Strength/Conditioning Coach Steve Hess as he demonstrates a killer training circuit which focuses on ‘core stabilizing’ exercises with stars Kennth “Manimal” Faried and Danilo Gallinari, along with Asst. Coach Felipe Eichenberer, at the Nuggets facility in Denver. Hosted by Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks.
Join Tae Bo creator Billy Blanks and the Celebrity Sweat Team led by Jake the Trainer as we talk with some top conditioning coaches; KJ Smith of the NFL and Chris Johnson of the NBA on the difference between training football players and basketball players. The common thread though, is living a healthy lifestyle and taking care of your body. For more training tips visit www-5w2ba.hosts.cx and check out our extensive playlists here on youtube.