MMA great Cung Le and his trainer spend the afternoon with Celebrity Sweat and share some of AB fitness and training tips with the team. Train like a world class fighter, tone up and get rock hard ABs with this routine.
Hit the gym with Jake Miller and build up those arms!
The team joins Yana Kunitskaya to learn some if her incredible Fighting Combos!
Hit the fitness center with Strength and Conditioning Coach KJ Smith as he takes Tae Bo Master Billy Blanks through some intense drills. Incorporate these into your workout to really take your fitness program up to PRO level!
Join the team from the sidelines of the 2019 Celebrity Flag Football Challenge as we catch up with Eddie Drummond to talk food and fitness!