NFL star Johnathan Cyprien demonstrates Speed Squats with the team during a recent workout at the ETT Mecca. Speed Squats work the lower body while tackling several key muscle groups.
Top-level personal trainer Adam Friedman takes us through a great leg stretch routine with actor/boxer Victor Ortiz and NBA great Kelly Oubre, Jr.
Football season is underway, and its time to start thinking about tailgating! You don’t need to sacrifice taste for healthy options – check out this clip featuring NFL legend Michael Irvin, UFC fighter Anthony ‘Rumble” Johnson, and Chef Carroll -as they whip up some delicious healthy snack ideas! Be sure to invite the Csweat team to your next tailgate – or share your recipe and pix on our Facebook page – CelebritySweat.
Revisit the fun and fitness from Super Bowl, Houston 2017! Hit the gym with top NFL and UFC fighters as they share their training tips, and elevate your workout! Do you have what it takes to hang with the big boys? Check it out – and post some feedback on our Facebook page!
Celebrity Sweat’s Joseph The Trainer spends some time at the LA Laker’s Training facility in Los Angeles with the team’s Strength & Conditioning Coach Tim DiFrancesco for some stability training drills to add another layer to your workout routine!