On the road, or at home – eating healthy and staying fit go hand in hand. There is always a healthy meal option that doesnt skimp on taste and satisfies those food cravings. Check out the New Deal in Burbank California with Eric the Trainer, Ryan Cabrera and Ramsey Krull for some delicious menu choices. Workout hard, eat smart and live long!
Living a healthy lifestyle includes, sleep, fitness, hydration and nutrition. Be sure to check this clip out for some great healthy eating ideas from top American Culinary Federation Chefs in Denver. We had a blast hitting the kitchen and getting some new and delicious meal ideas! Check it out –
While in Houston Texas for Super Bowl 51, NFL alum Michael Irvin caught up with The Team, led by Eric the Trainer and Tae Bo creator Billy Blanks to talk all things fitness. In this clip, Michael shares some of his healthy eating tips for living a healthy lifestyle. With football season upon us, add this healthy yummy snack idea to your tailgate roster!
Flashback Friday to a great Fit Tip with MLB Legend Steve Garvey. As we wrap up the 2017 Celebrity Softball Challenge, these words of wisdom from Steve Garvey on eating smart & balanced, and living a healthy lifestyle are always ‘spot on’. Take note and hit a homer when it comes to your health and wellness with #teamcsweat.
The Team, led by Hollywood Physique Expert Eric the Trainer, got the opportunity this past spring to talk nutrition with Country Music sensation Carrie Underwood. Carrie shared how she preps for concerts, and how a healthy lifestyle & proper eating habits get her road ready for her extensive tour schedule. Be sure to visit our downloadable recipe library and add healthy eating to your fitness routine, only at www.csweat.com