Country Music singer Chelsea Bain takes the Celebrity Sweat team, led by Big John McCarthy, through some of her favorite workouts during our recent Nashville visit. Chelsea’s busy schedule has her on the road often during the year and being able to find workouts to do on the bus or hotels while touring is vital to keeping her body fit and trim. Healthy sleeping and eating habits round out this up ‘n coming Nashville star’s fitness routine. Visit www.csweat.com for our extensive library of downloadable training, nutritional and fitness tips from some of your favorite celebs and pros!
The Celebrity Sweat team was thrilled to be able to catch up with ‘up-and-coming’ Country Music Star Chelsea Bain while we were in Cincinnati this past summer. With her new EP – “Power of a Woman” just released, Chelsea found time to talk with Hollywood Physique Expert Eric the Trainer to discuss life on the road, and how she manages to stay motivated and fit. The life of a musician or pro athlete requires much time away from their home gym, fitness center and normal day-to-day routines. The Csweat Team sits down with these busy celebrities to learn how they find the time and motivation to not get ‘de-railed’ when away from their normal fitness routines, and how they improvise when they cannot get in a complete workout, or healthy meal. Visit www.csweat.com for many more fitness and training tips from some of your favorite celebrities.