Check out how Third Eye Blind’s Stephan Jenkins balances what life on the road, with staying fit. Doing what we love is the best way to stay in shape. Whether its hitting the gym, the surf or the field – working out is what you make it. Do what you enjoy and you will stick to your fitness plan easier. Couple that with healthy protein and eating smart and watch your body respond.
Whether you’re fueling up for a big game or a big workout, what you eat is as important as what you do! Listen to Alonzo as he talks to Eric the Trainer and the Csweat Team about how he prepped for game time, and how he stays at the top of his fitness program.
Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks join two chefs representing the American Culinary Federation to make a nutritious and delicious bison dish.
Pile it on! Join Billy Blanks and Eric the Trainer as they get their protein on while in NYC! Famous for incredible bagels, the guys take it up a notch by adding their favorite proteins to make a super delicious and healthy snack for on the go! Check it out!
Hungry for something full of protein and tasty? Check out what Tae Bo creator Billy Blanks and Hollywood Physique Expert Eric the Trainer created while filming in NYC. Pile it on and enjoy with Team Csweat!