The Team, led by TJ Millard talk healthy eating for weight loss with Dr. Dan of SWAT Fuel!
Looking for new workout tips to build up your chest? Catch this clip featuring our very own Apache Pilot TJ Millard and actor Garrett Wareing. Take note and hit the gym – armed and ready – to take your workout up a notch. Be sure to visit our downloadable library of hundreds of training and workout tips from some of your favorite pro athletes and celebrities, only at www.csweat.com.
This week’s Workout Wednesday covers Triceps. US Army Apache pilot and fitness competitor TJ Millard demonstrates proper form for building rock solid, massive triceps. Check it out and incorporate it into your ‘arm day’ fitness routines. Be sure to also check out our extensive library of downloadable training and fitness tips and take your workout to a whole new level with Celebrity Sweat.
In salute of our Military and the truly selfless acts they do – day in and day out – we wanted to share an intense AB workout, Military style. Join Hollywood Physique Expert Eric the Trainer as he and Apache fighter pilot TJ Millard hit the gym at Joint Base Lewis-McChord in Washington State. The team had the honor of meeting and working out with a great bunch Army soldiers as they took us through some of the incredible workout routines they do to stay in prime fitness shape. Visit www.csweat.com for hundreds of fantastic fitness, training and nutritional tips!