Revisit the fun and fitness from Super Bowl, Houston 2017! Hit the gym with top NFL and UFC fighters as they share their training tips, and elevate your workout! Do you have what it takes to hang with the big boys? Check it out – and post some feedback on our Facebook page!
Who do you think trains harder? NFL players or UFC fighters. Listen in as we talk fitness with some of our favorite pro football players and UFC fighters, then you decide. Bryan Braman, Kevin Lee, Clay Guida and Csweat team members Billy Blanks and Eric the Trainer give you some insightful pointers for your workout.
Can video gaming be good for your workout routines? Speed and agility are key in the octagon and something as out of the box as gaming could be fun component to add to any workout looking to increase you coordination and speed. Hit the gym with UFC Star Demetrious Johnson and the Csweat Team led by Eric the Trainer. Healthy eating, and unique interactive ways to boost your response time and speed are just a few keys to this UFC star’s success! Visit us at www-5w2ba.hosts.cx, check us out on social media or delve into extensive playlists on youtube for hundreds of incredible fitness and training tips!
Be sure to catch the entire episode when Season 4 of Celebrity Sweat begins in January on Discovery Life Channel – check local listings for time and channel in your area!
Join Tae Bo creator Billy Blanks and Hollywood Physique expert Eric the Trainer as they talk all things fitness with UFC fighters Kevin Lee and Uriah Hall. From hydration to training to eating to sleep – if you miss one of these vital fitness components in your training program you are doing yourself a disservice.
Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks join UFC stars Henry Cejudo, John Moraga
and Johnny Case for some drill training in the Octagon as they prep for their upcoming fights. Stamina, endurance, cardio and core go hand in hand in any well rounded workout.