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The team, led by NFL great Doug Flutie and Tae Bo creator Billy Blanks, just wrapped up filming in Miami this week. The newest episode coming later this year includes training tips and fun food facts from the Dolphins, Marlins and The FC Miami. While in the sunshine state, Billy and Doug had the honor of throwing out the first pitch when the Marlins took the field Tuesday against the Nationals. Watch for the full episode from Miami here at www.csweat.com!

Catch the first pitch here!