Workout Wednesday – Big Chests and Bench Presses

by | Jun 1, 2016 | Eric the Trainer's Training Tips, Workout Challenges, Workout Wednesday

Hollywood Physique Expert Eric the Trainer demonstrates how to use bench presses to build a big chest. By changing up a few movements in the ‘bench press’ you can see big results in your chest. Check it out and tell us what you think on social media. Be sure to visit our extensive library for more tips and challenges, only at www.csweat.com!