Workout Wednesday Deltoid Jet Reps with Eric the Trainer

by | Mar 9, 2016 | Eric the Trainer's Training Tips, Eric the Trainer's Weekly Challenge, Workout Wednesday

Hit the gym this “hump day” and push the envelope by incorporating Jet Reps into your Deltoid workout routine. Eric the Trainer and The Celebrity Sweat team show you the steps to take in order to  build up your shoulders in this massive Workout Wednesday Training Tip. Check back weekly for new tips, and visit our extensive library of free downloadable fitness, training and nutritional tips only at www.csweat.com!