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Workout Wednesday – Hammer Curls with Eric the Trainer

by | Apr 27, 2016 | Celebrity Training Tips, Eric the Trainer's Training Tips, Eric the Trainer's Weekly Challenge, Workout Challenges, Workout Wednesday

Here’s a new twist on bicep curls presented by Hollywood Physique Trainer Eric the Trainer – Hammer Curls. These curls have a very unique range of motion which lend themselves to working not only the bicep but the forearm as well. Check it out and #sweatitup! Visit our library for hundreds of exceptional training and fitness tips from some of your favorite training coaches, players and celebs – only at www.csweat.com